Workshops & Events
Restorative Yoga with Sound & Vibrational Healing
NEXT SESSION: NOVEMBER 21st | 6pm | $49
Join us for a soul-nourishing 90-minute journey that combines the gentle embrace of Restorative Yoga with the transformative power of vibrational Healing.
You will be guided through some very supportive gentle restorative yoga postures while Andrea provides healing through sound and vibration with various instruments.
Instruments will be used to vibrate the muscles and bones, bringing you to a peaceful state of harmony and balance where healing can occur.
This special 90-minute session is crafted to provide you with an opportunity to find rest, heal, and restore. Limited Space is available, please sign up beforehand.
Leave a voicemail or text us at: (989)-375-3211 with any questions/concerns.
Foundations Of Yoga
NO UPCOMING DATES
Come learn about the foundations of yoga and develop an understanding of what your practice means to you. We will spend time talking about what yoga is and means. For the rest of the workshop, we will be practicing specific postures and sequences while teachers help adjust and align students to deepen their understanding of each posture. You will leave this workshop feeling more confident in your practice, with a better understanding of what postures should feel like in your body.
This is a great opportunity for beginner yogis to come learn postures and sequences, or for intermediate and advanced yogis to deepen their practice and revisit how postures and movements feel in your body.
